When it comes to luxury fashion, Chanel is a name that stands out.Ĭhanel’s sunglasses collection comes in different color options, such as dark tortoiseshell and red leather, allowing individuals to express their personal style. The quality of materials and craftsmanship is exceptional, ensuring that you’re getting a product that is worth the investment. Whether you’re going to a fancy event or just running errands, these sunglasses will elevate your look. They are simple, elegant, and classy, suitable for any occasion. One of the best things about Chanel Sunglasses is their design. The lenses provide excellent protection against the sun’s harmful rays, so you can enjoy your time outside without worrying about your eyes. The timeless design and high-quality materials make these sunglasses a great investment that will last for years to come.
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Purchasing this book gives you access to the downloadable lesson files you need to work through the projects in the book, and to electronic book updates covering new features that Adobe releases for Creative Cloud customers. You can follow the book from start to finish or choose only those lessons that interest you. Everything you need to master the software is included: clear explanations of each lesson, step-by-step instructions, and the project files for the students.The fastest, easiest, most comprehensive way to learn Adobe Photoshop CCĬlassroom in a Book®, the best-selling series of hands-on software training workbooks, offers what no other book or training program does-an official training series from Adobe Systems Incorporated, developed with the support of Adobe product experts.Īdobe Photoshop CC Classroom in a Book contains 14 lessons that cover the basics, providing countless tips and techniques to help you become more productive with the program. "e The Classroom in a Book series is by far the best training material on the market. In addition to learning the key elements of the Photoshop interface, this completely revised CC (2014 release) edition covers new features, including Generator, 3D printing, linked Smart Objects, Blur Gallery, smarter Smart Guides, Perspective Warp, and more. Adobe Photoshop CC Classroom in a Book contains 14 lessons that cover the basics, providing countless tips and techniques to help you become more productive with the program. The fastest, easiest, most comprehensive way to learn Adobe(R) Photoshop(R) CC (2014 release) Classroom in a Book(R), the best-selling series of hands-on software training workbooks, offers what no other book or training program does-an official training series from Adobe Systems Incorporated, developed with the support of Adobe product experts. 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A sleeve having a deep bore is held in the case by a screw, and a spring assembly transmits motion from the screw to the sleeve. YH9591 Zinc Alloy Electric Meter Box Panel Lock. 12 is an isometric view of a key mechanism used with the meter box lock of FIGS. 7 is an elevation view of a tool for locking a meter box with the lock of FIGS. This is a meter box 5-Step Guide on How to Remove an Electric Meter Lock. 9 is a view taken along the lines 9-9 of FIG. The cylinder is always placed at the bottom of … Amazon. Our built in meter boxes are designed to mirror standard recessed meter boxes. Standard Series Meter Box & Drop-in Cover, Black Box, Black Cover with Reader Door, Water Meter Provide the protection and discretion your Provide the protection and discretion your irrigation system components need with the 14 in. So, read on and learn how to install a cabinet lock for your circuit breaker panel. To open the box you use a yellow key which fits over the pyrimid bit sticking out. The latch is simple to install, and extremely durable making it a perfect replacement for any broken electric meter box lock or gas meter box lock. Phone 13 23 91 to tell us if you have a dog that is unrestrained during the day or Energex's recommended solution: $70 – $90 padlock keyed so that only you and the meter reader's master key can open it. Place the washer over the thinner end of spindle. This material may not be published, broadcast, rewritten, or redistributed. (Copyright (c) 2023 The Associated Press. They also said that when she tried to run into the woods, he chased her down and bashed her head with a hammer. Joshua Vallum, 29, pleaded guilty in a Mississippi federal court to the 2015 murder of his former romantic partner, 17-year-old Mercedes Williamson, because she was transgender. gulfport ms, Ying jun in chinese, Raja agnihotri indore, Kathryn langridge. He shocked her with a stun gun and stabbed her in the body and head with a pocketknife, they added. Vallum court newcastle upon tyne, Mulitex limited hk, Dussieux transport. Vallum lured Williamson into a car in Alabama and drove her 50 miles (80 kilometers) to his family home near Lucedale, Mississippi, prosecutors have said. Federal prosecutor Julia Gegenheimer said during Vallum’s plea hearing in December that he began planning to kill Williamson after a friend called him May 28 to say he’d discovered her identity. Vallum didn’t contest evidence in court that he long knew Williamson was transgender. The roommate also testified that Vallum once told her and Williamson his gang would kill both Vallum and Williamson if Williamson’s transgender status was discovered. Prosecutors have said Vallum knew of Williamson’s transgender status long before he killed her, citing a witness in a state court proceeding who testified that Vallum and Williamson had sex multiple times while the witness was a roommate with Williamson. He declined to speak with the AP in a March letter, citing advice from his lawyer, but could talk to the judge Monday about the issue. Vallum morainique, Elipsoida ziemska, Objects for male use, Crouse hinds receptacle. He said he “blacked out” and doesn’t remember the crime, a variation of what’s known as a “gay panic” or “trans panic” defense. gulfport ms, Dfas fast start direct deposit form, Eyshila novo 2014. In his defense, Vallum initially told sheriff’s deputies and later told The Sun Herald newspaper that he found out that Williamson had a penis on moments before he killed her. Prosecutors say Vallum and Williamson dated and that he killed his transgender girlfriend because he worried fellow gang members would discover their relationship and kill both of them because gay sex was strictly forbidden by the Latin Kings gang. Williamson was born male but transitioned to a female. advocacy group, said the murder was part of an “epidemic of violence against transgender people” in the United States.Vallum earlier pleaded guilty to murder charges in state court. Harper Jean Tobin, spokeswoman for the National Center for Transgender Equality (NCTE), a Washington D.C. sentenced Joshua Vallum in connection with the 2015 killing of 17-year-old Mercedes Williamson. Vallum was previously sentenced to life in prison in a state court for the same murder.īut federal prosecutors brought an additional lawsuit for hate crime because Mississippi lacks a statute protecting people against hate crimes based on their gender identity, the Department of Justice said. A Mississippi man received a 49-year prison sentence Monday for the first-ever conviction on federal hate crime charges arising from the murder of a transgender woman. This was the first case where a victim had been targeted because of gender identity that had been prosecuted under the US federal hate crime law, the Department of Justice said in a statement. He struck deadly blows to Williamson’s head with a hammer after she tried running away, prosecutors said. He decided to kill Williamson fearing that he could face retribution from other gang members if word spread she was a transgender woman, prosecutors said.Īfter luring his former lover to his father’s home in Mississippi, in the United States’ Deep South, Vallum shocked Williamson with a stun gun before stabbing her repeatedly with a pocket knife. Justice Department says the plea, entered Wednesday by 28-year-old Joshua Brandon Vallum of Lucedale, Mississippi, is the nations first involving a victim targeted because of gender. Vallum, a member of the Latin Kings street gang, believed to be the largest Hispanic gang in the United States, secretly dated Williamson during the summer of 2014, according to prosecutors. (AP) A Mississippi man received a 49-year prison sentence Monday for the first-ever conviction on federal hate crime charges arising from the killing of a transgender woman. In what will be the first ever transgender hate crime prosecution in the United States, Vallum could be sentenced for life without parole when he appears before a federal judge in a Gulfport, Mississippi, courthouse. Joshua Vallum, 29, admitted killing his ex-partner 17-year-old Mercedes Williamson in 2015. A gang member is due to be sentenced for the murder of his transgender teen girlfriend. It is better to start from a less restricted budget and work with that and then determine if you can further restrict it. When you restrict yourself too much, and you find yourself unable to reach your budgeting goals, you may become frustrated and completely give up. You may find yourself even more tempted to spend money because you have restricted yourself so much. In some cases, you may try to restrict your spending so much that you are not allowing yourself to have any fun, or purchasing enough food to last you the entire month. While that is admirable, it is not the best way to go because you may set yourself up to fail. If you want to eliminate your debt, you may seriously consider eliminating certain items from your budget, or making the allowable amount small, so you can focus all of your money on reducing debt. It is important to make sure your budgeting goals are realistic. You may even be able to pay off your debt earlier than eight months, but keep in mind that this is an incredibly strict budget. With this aggressive budget, you can pay off your debt in the timeframe you selected. That means you must pay $1250 per month to get that debt paid. If you have $10,000 in debt, but you want to pay it off in eight months. You can adjust the timeframe in which you want to achieve your goal. If not, you may need to make some adjustments. Once you determine how much money you need, you can see if it fits into your budget percentage. Once you have your goals written down, it is time to determine how much money you need to make that happen. If you are referring to a past exam question or a question in the BPP Revision Kit then say which question and then I will explain. How Can Budget Percentages Help Me Reach My Goals? ‘Budget cost allowance’ is not a standard term, so it depends in what context the phrase is used. If that is your goal, you may want to use this type of budget. This is a much more aggressive budget to help you save money or pay off debt faster. The most popular type for a variety of uses is a basket muzzle. A dog shouldn’t be able to pull a properly-fitted muzzle off his head. It should never be left on a dog who is not supervised.Ī muzzle should fit snugly, but not be tight. It’s just a tool to use for a short period of time, such as on a walk or at a vet visit. Of course, no muzzle should be left on a dog for a prolonged period of time. There are also some states or areas where certain types of dogs such as those classified as pit bulls are required to wear a muzzle when outside.Įven if you never need to use a muzzle, conditioning him to it will help him accept other new things in a positive manner. So, if your pup has been conditioned to a muzzle, getting him to the proper treatment and a veterinarian treating him will be less stressful than just forcing a muzzle on him. And even the sweetest dog may bite out of pain or fear. Sometimes unexpected injuries occur.Ī dog may get cut or pull something while chasing a ball or jumping. You also never know when an emergency will occur. He just accepted the procedures because we had worked successfully on my muzzling him. This really helped years later when Mikey had to go to a specialty vet to treat cancer he developed on his leg. I would put the muzzle on him before entering the vet’s facility and the visit would go fine. Instead of having the vet techs have to muzzle him thereby making his vet visits very stressful, I conditioned him to a muzzle. And that things could happen to him there that could hurt. I worked with him to accept–and even enjoy–normal handling and petting.īut he knew that being at the veterinarian was different. One of my rescues, a formerly abused adult Lhasa apso Mikey, wasn’t good with handling when I got him. But some dogs may, out of fear or pain, need to be muzzled for his and the vet’s safety. Teaching a dog to be handled can help avoid the need for a muzzle. Some dogs need to be muzzled while at the veterinarian. Wearing it doesn’t replace the need to train a “leave it” command. Of course you don’t want him to wear a muzzle all the time. And they can break teeth and even have intestinal blockages because of this bad habit.Ī muzzle can come in handy when training your pup to leave items on the ground. It’s advisable to work with a behavior specialist if a dog is so aggressive he needs a muzzle for everyone to be safe.īut some dogs will pick up everything in their reach, eating even stones and sticks. Of course if a dog has a behavioral issue such as aggression, it may be necessary for him to wear a muzzle while working with him. And it’s much easier to start when he’s a puppy.īut you can teach an older dog to accept wearing a muzzle if it’s done properly. There are a number of reasons why dogs should be conditioned to a muzzle. Beginning with… Why Dogs Should Be Conditioned To Wear a Muzzle Let’s get started with the ins and outs of muzzle training your dog. Today we’re going to cover how to muzzle train a dog, when a dog should be conditioned to a muzzle, and how to do it. Training, exercise, and enrichment activities are. If a dog chews on your couch or barks too much, muzzling him isn’t the answer. But wearing a muzzle should never be a substitute for training. Get more information and book your Astroville Food Tour of Downtown Houston TODAY!!! These meals are pre-ordered & will be coming out nice & fresh for your whole group. The tour consists of 3 stops where you will try 6-7 delicious food samplings including authentic Mexico City cuisine, traditional Asian novelties, Houston’s unique take on Italian-American, & dessert. Guests will enjoy first-hand views of the tallest building in Texas & the Downtown Tunnel System (1/3 of tour spent in tunnels) in the USA. This tour will begin at the Historic Market Square Park (outside Niko Niko’s) where you will learn about Houston’s rich history, beautiful architecture, & diversity of cultures. As always, please confirm before heading out.Ĭheck out our articles on The Best Margaritas in Houston, Restaurants that Open Late in Houston, and Sushi Happy Hours in Houston.ĭeal Alert – Enjoy the lowest price on Astroville Food Tour of Downtown Houstonįoodies wanted! Come enjoy diverse plates in the heart of Downtown Houston at some of city’s most famous restaurants. However, all information mentioned in this article is subject to change. So, grab your friends and head out for National Margarita Day Houston, and enjoy the best, cheap deals to celebrate this delicious holiday!Įditor’s Note : Our staff works hard to bring you the latest information. Many bars and restaurants will surely offer cocktail deals and specials in Houston for national margarita day, making it a great opportunity to try out different places and find your new favorite spot. Whether you’re a fan of classic margaritas or more unique and creative variations and you find yourself searching for “margaritas Houston,” or “cheap margaritas Houston,” you don’t have to worry! Houston national margarita day 2023 deals from the city’s best bars and restaurants have got you covered. And what better place to celebrate this boozy holiday than in Houston, Texas, a city known for its vibrant and diverse food and drink scene? National Margarita Day Houston – Verified Deals For 2023Īre you ready for National Margarita Day 2023? This fun and festive holiday held annually on the 22nd of February is celebrated by fans of the beloved frozen or on-the-rocks concoction. Charles had been battling the disease for some time before her passing, and her death was a great loss to the entertainment community. The cause of her death was complications from lung cancer. Tragically, Annnette Charles passed away on August 3, 2011, at the age of 63. Annnette Charles’ Death and Cause of Death Her performance as Cha Cha remains one of the most memorable aspects of the film, and she is still celebrated by fans of the movie today. Despite not being a teenager herself, she was able to convincingly portray a high school student and capture the spirit of the film’s youthful energy. Annnette Charles Age in GreaseĪt the time of filming Grease, Charles was 29 years old. Charles’ performance in the role was praised for her energy and charisma, and she became a beloved part of the film’s legacy. Cha Cha was a fiery and confident dancer who stole the show during the Rydell High School dance competition. Annnette Charles in GreaseĬharles’ most famous role was that of Cha Cha DiGregorio in the 1978 film Grease. Her dark hair and sultry features made her a standout on screen, and her images from her time in Grease continue to be iconic to this day. She stood at 5’7″ tall and had measurements of 36-23-35. While Charles’ talent as an actress and performer was undeniable, she was also known for her striking beauty. She eventually moved to Los Angeles to pursue her career and landed her first on-screen role in the film The High School Student in 1974. Charles began her career in entertainment as a singer and dancer, performing in various venues throughout New York City. She grew up in a family of performers, with her mother being a singer and her father a composer. Annnette Charles Age and Early LifeĪnnnette Charles was born on March 5, 1948, in New York City. Unfortunately, Charles passed away in 2011, but her legacy lives on through her memorable performance in the film and her other contributions to the entertainment industry.
And while processed meats contain more nitrites than unprocessed meats, the difference is far less than originally claimed. For starters, unprocessed meat, such as steak, contains nitrite. But let me set the record straight and give you the real deal on nitrites. Many people are worried about the nitrites used in cured deli meats like ham. I typically add 2-3 slices (about 2-3 ounces) of low-fat deli ham to my eggs. But, how many eggs you eat is up to you and your doctor.Ĭured Ham, Nitrites, and Nitric Oxide /// One of my favorite ways to prepare eggs is my Cheesy Ham Scramble. As newer research suggests, even people with high cholesterol can consume several egg yolks per day. I only say that because it's tough for me to give medical advice online without working with someone on a one-on-one basis. You should be careful with your egg yolk consumption only if you have cholesterol issues or you have a family history of high cholesterol. Research shows that poeple eating a higher cholesterol diet and following a weight training program gain significantly (about twice as much) more strength and muscle mass. Plus, cholesterol is actually important for muscle growth and strength gains. My egg meals are usually one of my favorite meals of the day but maybe that's because I know the benefits they provide me.Ĭholesterol Conundrum /// Are you worried about the cholesterol? Don't be! Research shows that the cholesterol from eggs does not negatively influence your cholesterol levels, but may actually have a positive effect. Because I'm armed with so many recipes, I never get bored of eggs. That's why I have so many egg recipes, so they don't become unpalatable. But I know that eating eggs every single day can get very boring. If you're serious about maximizing your results in the gym, you need to eat eggs. I say this because egg whites are a high-quality protein and yolks provide critical fats and micronutrients that benefit muscle growth, muscle strength, and aid fat loss. Main | Training | Nutrition | Recipes | Supplements | Start Program I recommend that everyone eats three whole eggs each day. Nturner86 added 2 new posts to her FitBoard. jimmyhark is now friends with missamerika. If you're bored with your egg whites, here's a delicious recipe that's low-carb and protein-packed. If you follow my nutrition advice already, you know that I'm an advocate for eggs. Jim Stoppani's Shortcut To Shred Recipes: Cheesy Ham Scramble » Find A Plan » Shortcut-To-Shred » Recipes » Jim Stoppani's Shortcut To Shred Recipes: Cheesy Ham Scramble Jim Stoppani's Shortcut To Shred Recipes: Cheesy. It can be always re lied upon."Popup View for Google™ Translate" add-on lets you have access to the beloved Google Translate on any websites.
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